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Serenity Studio

After serving in the marines for 11 years and running a Bootcamp for 10, I partnered with music producer Kyle Barnes to create a killer workout program you can do anywhere.

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The Rapidfit way...

The three pillars of success

20 minute HIIT workouts for health, fitness and energy.
Pegan Nutrition
Intermittent Fasting

You have one life!

Here at RapidFit we believe that life is for living, and to do that you need the physical, mental and emotional energy that a healthy lifestyle provides. Or mission is to help as many people as possible to realise their potential and find happiness and fulfilment.

Getting Started

Joining the Rapidfit Community is FREE. Complete these 3 simple steps to begin your health and fitness journey...

Step 1: Join Our Membership Site

Get instant FREE access to our complete range of HIIT workouts and demo videos, training programmes and Quick Start Guides to Pegan Nutrition, Intermittent Fasting and Meditation.


Transform Your Health For Free

Step 2: Join our Facebook Group

This is where our community meets on a daily basis, sharing progress, tips, challenges, and their successes. Over 4500  like-minded people from all over the globe are ready to support you on your journey.


Join Our Thriving Online Community

Step 3: Visit our store

From supplements to workout gear, heart rate monitors and protein smoothies, our store has all the accessories you need for your health and fitness journey. 

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1-1 High Performance Coaching

If you've worked through the RapidFit programme and feel like you're ready to take your personal development to the next level, my 12 week 1-1 high performance coaching may be for you.

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Rapidfit CBD

Many of our team have struggled with anxiety, stress and restlessness. To date, I've found nothing that helps us get out of our head the way CBD does. I believe in it so much, we starting selling it ourselves.

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Nice to meet you!

Hi! I'm Lee. An ex-Royal Marine Commando and founder of the infamous Go Commando Bootcamp. When lockdown kicked in I knew I'd need to find a way to keep fit in order to maintain my mental health. And so Project Rapidfit was born!

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Become a member!

We want to make a real difference in the lives of as many people as we can. That's why RapidFit is - and will always be - 100% free.



For life

  • All RapidFit HIIT fitness programs
  • Daily follow-along workouts
  • All recipes and nutrition plans
  • Access to our free Facebook group
  • Quickstart guide to pegan nutrition, intermittent fasting, and meditation
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Personal Development Coaching straight to your inbox

Get workouts, recipes, coaching, and life hacks to live a healthier, happier and more productive life.

Personal Development 
straight to your inbox

Get workouts, recipes, coaching, and life hacks to live a healthier, happier and more productive life.